In the first breath 
	I inhale a cool 
		winter night 
			on a sweltering summer day 
Butterflies carry 
	burning thoughts away 
The second breath 
	fills me 
		with white light 
			like a quiet, soft avalanche 
Candles of darkness 
	extinguish 
The third breath 
	and the earth 
		embraces me 
			like a warm clay bath 
I am released 
	from fear’s quicksand 
	
Now ... refreshed 
	beaming with light 
		embraced by the earth 
I am but the child 
	of three breaths 
		
        
        
		
        	grew up in New York’s rustic Hudson Valley, attended Notre Dame, practiced forensic science, and now lives in San Diego with his golden-doodle dog. Some of his work is found in Dewdrop, Gyroscope, Healing Muse, New Verse News, San Pedro River Review, and many journals of haiku, haibun, and tanka.